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About 300 B.C., Indian great sage PATANJALI created the Yoga Sutra, on which Indian yoga really took shape. Yoga practice was formally established as an eight-branch system. Patanjali endowed Yoga with all its theories and knowledge, forming...
Deepika Mehta, the almost universal goddess of yoga in Astanga, teaches powerful and beautiful Astanga-style yoga, which fascinates countless Ashtanga fans....
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